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Master Your Air Fryer with These Amazingly Delicious Ketogenic Recipes in 2019!
Everyone wants to be healthy these days. The thing is, exercise is no longer the only thing that you can do to lose weight and maintain a healthy body. The food you eat attributes to 80% of your overall health; thus, it is important to choose the types of foods that you are going to consume wisely. But with the many diet programs out there, how are you supposed to know which foods are good and which ones aren’t?
If you want the secret to healthy weight loss without the need to starve yourself, then this book is definitely for you!
The ketogenic diet is one of the most talked about diet regimen today. Not only is it effective but it has been around for a few decades compared to other fad diets. With this diet regimen, dieters are encouraged to consume more fats and lean proteins to push the body into a state of ketosis, it then becomes an efficient fat-burning machine!
While this is, by far, the best diet for those who want to see results, many people are still apprehensive about trying this diet because they believe that food preparation and cooking is difficult. But not if you have an air fryer! The air fryer is a nifty kitchen device that allows you to cook food using rapid hot air technology. It allows you to cook ketogenic-friendly meals that are not too greasy to your taste buds. Moreover, cooking is also a breeze because you just need to put everything inside the air fryer and you are good to go.
Let this book serve as your ultimate guide in preparing air-fried keto-friendly meals that are not only healthy but also delicious.
Ketogenic Air Fryer Recipes
- What Is the Ketogenic Diet?
- Benefits of The Ketogenic Diet
- What to Eat Under This Diet?
- Benefits of An Air Fryer
- How Does an Air Fryer Work?
- Tips on Using the Air Fryer
- 120 Recipes for Breakfast, Snacks, Pork, Beef, Chicken, Seafood, and Dessert
- Nutritional Information for Each Recipe
Learn How to Make These Delicious Ketogenic Air Fried Recipes:
- Air Fryer Frittata
- Breakfast Scotch Eggs
- Buffalo Chicken Tenders
- Hasselback Zucchini
- Air Fryer Roasted Garlic Chicken
- Air Fried Chicken
- Air Fried Steak
- Air Fried Shrimps
- Keto Chocolate Banana Brownie
- Low Carb Cookie Dough with Sesame Seeds
- More and more