The Atkins Diet – Why It’s My Personal Choice

From the time I was a child, right through the glorious 20s (thankfully behind me no pun intended) and into the early 30s (before I had my son), maintaining my weight was never a problem. I always trusted to the fact that by watching what I ate, if my weight drifted upwards, a bit of […]

2 Years on Raw Paleo Diet Testimonial

Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. The theory is that the human body is one of nature’s best creations. We are self healing and always healthy given the original human diet. As a foundation to […]

The Keto Cookbook – Ketogenic Diet Information and 96 Recipes to …

The KETO COOKBOOK is a MUST HAVE – an ABSOLUTE MUST HAVE – for all families, carers and associated professionals who need a thorough understanding of the Ketogenic Diet and it’s application for helping reduce seizures in children with epilepsy, and some other neurological conditions. The Keto Cookbook, co-authored by Dawn Martinez and Laura Cramp, […]

Is the Keto Diet Right for You?

Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high fat meats? You may well be considering going on the keto diet, the new kid on the block. Endorsed by many celebrities including Halle Berry, LeBron James and Kim Kardashian among others, the keto […]

How To Lose Weight Using ‘The Focus Factor’

Do you want to know how to lose weight and keep it off? The best way to start is to ask yourself where your focus lies! What do you focus on as you go about your day. Do you spend your time thinking about the things you want and desire or do you spend more […]

Using Herbs Can Help You Lose Weight During Menopause

Herbs for weight loss are a common subject of discussion among women who are going through menopause. Weight gain is a real issue for many menopausal women. Changes in hormone levels can decrease energy, increase appetite, and contribute to water retention, all of which can lead to excess weight, particularly centered around the mid-section. There […]

Great Tips To Help You Lose Weight

How to Lose Weight Fast

Have You Ever Wondered How To Lose Weight Fast? Do you wish to reduce weight quickly, the majority of people do? We reside in a period of speed an age when everybody desires fast outcomes. Despite the truth that the excess weight an individual brings took some time to collect they frequently wish to be […]

Great Tips For Losing Weight

Weight Loss Tips and Tricks For Effective Weight Loss

Everybody wishes to look great today, specifically the young. However a growing number of individuals today comprehend that looking excellent requirement not be healthy, and being healthy is more vital than simply looking excellent. Obviously, the much better offer would be to look great and healthy. Lots of would presume that you can simply lose […]